Stack Home Gym 2
1 A Push & Quads
Chest Press
3 x 10, 10 lb (0 hole)
Vertical Butterfly
3 x 10, 10 lb (0 hole)
Leg Extension
3 x 15, 10 lb (0 hole)
Upright Rows
3 x 10, 10 lb (0 hole)
Tricep Pushdowns
3 x 10, 10 lb (0 hole)
High Pulley Crunches
3 x 15, 10 lb (0 hole)